SERVICE

Support Groups

A woman with curly brown hair sitting on a sofa in front of a laptop, smiling, with her hands clasped under her chin. There are plants and shelves in the background, with sunlight coming through a window.
A white text logo for The Birth Trauma Mama.

Facilitated spaces where survivors can connect with others who get it, share openly, and explore coping strategies in a safe, validating environment.

What Support Groups Look Like

Support groups, facilitated by Kayleigh, provide a structured, compassionate space to connect with others who share similar experiences. Groups are not therapy — they are peer-supported communities guided by a licensed professional.

Each group is designed around a specific experience to keep the conversation focused and relevant to the people in the room. Sessions typically include check-ins, guided discussions, shared resources, and space to process together.

Six women participating in a virtual video call, each in their own home setting.

Birth Trauma Support Group

For anyone who has experienced a traumatic birth, regardless of when it happened or the specific circumstances. This group provides a space to share your story, feel validated, and connect with others who understand.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

Six women participating in a virtual video call, each in their own home setting.

Birth Trauma Support Group

For anyone who has experienced a traumatic birth, regardless of when it happened or the specific circumstances. This group provides a space to share your story, feel validated, and connect with others who understand.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

Six women participating in a virtual video call, each in their own home setting.

Birth Trauma Support Group

For anyone who has experienced a traumatic birth, regardless of when it happened or the specific circumstances. This group provides a space to share your story, feel validated, and connect with others who understand.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

A woman sitting at a wooden table, looking concerned at a tablet in front of her, with a green mug beside it, in a cozy living room with a gray couch, bookshelf, and houseplants in the background.

Pregnancy After Birth Trauma Support Group

For those who are pregnant again, or considering another pregnancy, after a traumatic birth. This group focuses on the unique fear, grief, and hope that come with deciding to try again, and provides space to plan, process, and prepare together.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

Two women sitting on a woven rug in a cozy room, engaging in a conversation while holding coffee mugs. One woman has long red hair, and the other has long blonde hair. A laptop is open in front of them.

Birth Trauma & Hysterectomy Support Group

For those who experienced an unexpected or medically necessary hysterectomy related to childbirth or complications. This group focuses on grief, identity, body changes, reproductive loss, and navigating life after this devastating loss, alongside others who understand.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

A young woman in blue medical scrubs with a headset, sitting at a desk with a laptop in front of her, raising her hands slightly while communicating through the headset.

Healthcare Worker & Birth Trauma Support Group

For nurses, doctors, midwives, doulas, and other healthcare professionals who have been personally affected by birth trauma, whether through their own birth experience or the cumulative impact of witnessing traumatic births in their work. This group provides a confidential space to process, connect, and receive support from others who understand both sides.

Details:

  • Format: Virtual

  • Frequency: Weekly

  • Duration: 8 weeks

  • Length: 90 minutes

  • Fee: $70 per week 

  • Group size: 9 max participants

Not Sure Which Group Is Right for You?

That’s completely okay. If you’re unsure where you fit or just want to ask a question before joining, reach out. There’s no pressure, just support.